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| 2014-06-10
Who cares for the shape of your body for summer? There is a program in US to improve eating habits to lose weights, which is called RESET. You can take trainings in the event and there are macro-optimizer packages for diet as well. Please refer to the link below, the article published by the home office (English).
http://whatsupusana.com/2014/06/5-steps-hosting-summer-slimdown/
We unfortunately do not hold such programs, though I would like to introduce my own RESET programs to you.
1. Clarify why you would like to change
Precisely, we would not need to set up dietary rules as long as we are satisfied by ourselves. How would you answer the question “why do you try to lose your weight and make a challenge to fitness?”?
In my case, that is because I wish to be a cool middle-aged man in suits.
2. Set up your own rules that you can continue
It will not make any results unless you stick to it. There are staff who regularly walk while they alight one station before their destinations. My menu is bustling on the way to work and muscle trainings every night (or actually every two night…). To be honest I wish I had more spare time to go to a gym at least once a week even though it would be currently difficult.
3. Revise for your eating habits
The first prompt that made me start exercises was my wife saying that my body had been getting smaller. I had liked doing sports and been muscular before marriage, though I carelessly champed sweets and snacks after our marriage. And I even did not exercise at all. I knew my belly had been grown but it was the last straw that my belly was easily recognized as deteriorating. Since then, I have decided to move my body before eating sweets. It is hard to give up something you like so I have started caring the quantity and time I eat. That means I still have sweets quite a lot. However, I think of the balance of nutrition at the same time.
I basically would like to suggest having Healthpack for weight control because it is the most effective condition to burn calories when the 6 biggest nutrition is well balanced. Also, it is very important to drink enough water during exercise. Especially I recommend Rev3 with a bottle of water and take them together because it helps to burn off fat and you will feel more feverish. Then, please try Nutrimeal after sports so you are able to take protein efficiently. It is said that not only for meal replacement, but also protein in Nutrimeal makes your muscles recover faster. I consume it 4 or 5 packs with my wife every month, so myself absolutely would need Healthpack x 1, Rev3 x 1, Nutrimeal x 2 for a month, which makes 200pt!!! Do you see how easy it would be to make your Auto order to have your business center activated as long as you take care of your health?
4. Trick yourself to follow the commitment
It will be necessary some tricks to have yourself motivated as it is natural to get a slump during diet. In my case, I have bought some training tools, goods and bags and shoes for the gym, taking 2 years.
5. Get someone involved with you
You could easily imagine that it will be more encouraging to challenge diet programs with someone together. I currently try with my wife, too. It seems like the harder I do, the harder my wife does. And the severer my wife does, the severer I feel that I have to do. The interesting fact I have found through diet with my wife is that we can use this mental process for our products. Specifically, she naturally started taking Nutrimeal after I started (I must say that I never forced, recommended nor suggest taking it with me). And now, she is keener on the products as she knows how they work for her.
Well, I have written about myself a little too much, however, I just wanted to tell you that rules can be habits only when people feel good change of the bodies, so they can happily working on the training menu. Thus, I cannot deny that the motives such as wish for fashion are very important. And the attitude for your health leads you success in USANA business through your real experiences for sure. Show yourself, how you have changed, how you like USANA products and how they turn out well to prospects. You are the model!!!
Let’s challenge something new this summer, shall we?
Representative director, Koki Fukuda
